Food Additives Increase Hyperactivity

September 2007

A special alert for parents – if your child is suffering from hyperactive behavior and a decreased attention span it may be a result of their diet. A new study has found that food additives and colorings might be directly linked to impulsivity, inattention, and overactivity in children.

Researchers created drinks that contained a mix of colors and sodium benzoate commonly found in products marketed towards children. Hundreds of 3-year-olds were separated into two groups, one which drank the additives and one which consumed a similar drink that was additive-free. Many 8- and 9-year-olds participated in a similar test.

In both groups, the children that drank the artificial ingredients had more occurrences of hyperactivity and lowered attention span under the watch of parents and teachers. In as little as an hour, signs of overactivity could be seen. Researchers plan to further the study, working towards determining exactly which of the food additives used in the test have the greatest effect.